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Baked Kale Chips Recipe

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Ingredients

Adjust Servings:
1 bunch Kale
1 tsp Salt
1 tbsp Olive Oil

Nutritional information

58kcal
Calories
2.8g
Fat
7.6g
Carbs
2.5g
Protein
0mg
Cholesterol
185mg
Sodium

Baked Kale Chips Recipe

  • 20 min
  • Serves 6
  • Easy

Ingredients

Directions

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Baked Kale Chips are low- calorie nutritious snack. You can eat it if you are really fond of weigh reduction. Excessive intake of kale Chips does not affect your weight at all. Enjoy the chips while watching movie and studying.

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Steps

1
Done

Place a parchment paper with non-insulated cookie sheet in oven and preheat to 350 degrees F

2
Done

Remove the kale leaves from stems, make small pieces and wash them thoroughly

3
Done

Sprinkle Salt on a kale and then add Olive Oil in it

4
Done

Bake the kale for about 10-15 minutes

5
Done

Avoid excessive baking in order to prevent burning

6
Done

Serve with fresh juice and mint sauce.

Linda Howell

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